Author dovezenskiPosted on Categories HomeToday, at the Skopje dojo of Bujinkan Macedonia, was held a seminar dedicated to the Shinobi Taiso system.
In the seminar several licensed instructors took part, and several dedicated candidates for the opportunity to transfer their knowledge during some of our regular classes. This event was a great opportunity to collectively enhance some of their methodology, exchange some practical knowledge and make a unified curriculum.
The work was done in a wonderfully positive and constructive atmosphere, with a clear accent given to the right ways to bodybuild as a foundation to any future personal technical development. The practical part of the event was given over to the exercises for strengthening and enhancing the mobility of the body from the second level (Junan Undo), with special attention to natural body movements, stability and coordination.
Besides this, we managed to work through several important topics from the second level, nutrition as the main support to a continuous training effort and the ways in which proper breathing techniques enhance the health of the body. These things were not discussed as only a theory but were taken as a practical way to keep oneself and others healthy, of sound constitution and internally balanced.
The seminar was a great way to remind ourselves of the importance of continuous education, self motivation and the slow but patient self improvement – all the things that make up the core of Shinobi Taiso and the ways in which of Budo functions as a concept.
