This past Sunday at the Hombu Dojo of “Taiyoi e no Michi” there was a seminar dedicated to the Shinobi Taiso section of Bujinkan Macedonia.
During the event the participants partook in several disciplines and activities including 庭歩禅 Тeihozen (zen achieved through walking in a garden), then Junan Taiso (Japanese yoga), and 森林浴 Shinrin Ryoku (forest bathing).
On request from the members of the section, it was agreed upon that these seminars will be held at least twice a year.