A Sunday Shinobi Taiso seminar

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The teacher of Bujinkan Macedonia, held a regularly scheduled Shinobi Taiso seminar for instructors, during which the level’s of Chuden (Junan Undo) and Okuden (Ki Undo) were studied. 

Special care was given to the modules concerning nutrition (Eiyo), breathing techniques (Kokyu Ho) and meditation (Mokuso). 

Thanks to these seminars, the licensed Shinobi Taiso instructors keep expanding their knowledge base and gathering a large amount of experience.